Is Lucid Dreaming Real?

By Paul West


Conscious dreaming is undoubtedly true. Generally, the idea of going through self consciousness in dreams has already been documented around various societies in the past. Rene Descartes, a French thinker discovered that his conscious dreams were so vibrant and concluded that someone's waking senses usually are deceptive and cannot be trusted.

In the meantime, increased self awareness and control over dream has been incorporated by Tibetan Buddhist monks in their own path to illuminate for at at least a thousand years. The aware dreaming principle is extensively accepted in both Western and Eastern cultures, therefore corroborating the global aspect of the condition which is not influenced by any sort of unexplainable understanding or religious principles.

The conscious state has been documented in various forms both technically as well as scientifically. The first moment was once Keith Hearne, an UK parapsychologist, noted a number of established signals of eye ball activity right from Alan Worsley, his assistant, in a lucid dream status under lab conditions. Basically in his lucid dream, Worsley looked in different directions, for instance, left, right, right, left, left, doing his own eyeballs to imitate the action in real world. In this way, he managed to connect live through the realm of dreams and also to the conscious world.

In 1983, Dr Stephen LaBerge from Stanford University ended up being well-known as he published his version of Hearne's research and from now on, he is the main investigator in conscious dreams.

A short time ago, a study performed in Frankfurt, Germany in '09 at the Neurological Laboratory confirmed a significant rise in the activity of the mind during lucid dreams and 40 Hertz wavelengths range had been registered utilizing an EEG machine in lucid dreamers in aware REM. This is certainly more higher compared to the regular dream condition (4-8 Hertz, or Theta range) and perhaps more alert than normal (12-38 Hertz, or Beta range). Higher activity was observed in the frontolateral as well as frontal areas of the brain and these locations are considered the language thought seat and other higher intellectual functions linked with self-awareness.

In the previously mentioned experiments, it is concluded that conscious dreaming delivers the possibility to evoke waking commands and freely respond any time a person is aware in the dream state. Conscious dreaming additionally creates a brain rate that is highly active and certainly not associated with typical waking consciousness or typical dreaming.




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