Monday, September 24th, 2012
Interview by Allen Cardoza and Dr. Melody Foxx
Dr. John McGrail spoke to both Allen Cardoza and Dr. Melody Foxx on L.A. Talk Radio about his latest publication, "The Synthesis Effect." The Answers for the Family radio show guest has spent over 30 years training and mentoring an estimated 2000 people. Dr. McGrail described "the synthesis effect" as a careful blend of hypnosis, meditation, and cognitive psychology, combining these modalities promoted beneficial change.
Dr. John McGrail
John McGrail, PhD, is a clinical hypnotherapist. His therapeutic approach blends a passion for psychology and spirituality. His writing on self-improvement has been featured in magazines like Redbook, Self, and Cosmopolitan.
An Integrated Approach to Wellness
During the interview, Dr. McGrail shared a plethora of ideas on how people can rapidly improve their lives. He offered advice about integrating physical, mental, and emotional energy. We experience imbalances when we are not eating well, sleeping properly, or adequately processing stress; when we are over identified with our ego, which is like a three year old child; or when we are not nurturing our spiritual energy, which is the essence of our consciousness.
Although it frequently seems as if life is happening to us, we are, in reality, designing our reality moment by moment. Commonly this design is a surprise to us because it is a manifestation of the subconscious mind. In reality, 90 percent of psychological issues emerge from the subconscious mind, with simply 10 percent arising from our conscious understanding. Positive change starts to occur when we remedy misperceptions via tools like hypnosis and reflection and begin to pick thoughts that serve us rather than ideas that "make us feel damaged."
Additionally, Dr. McGrail talked about how to live virtually free of suffering by working to be at cause rather than at effect. We can, if we choose, become less robotic and reactive by focusing on being more mindful, practicing present moment awareness, and spending less time regretting the past or worrying about the future.
Special Guest
Another visitor on the radio show was detective Logan Clarke, who talked about just how the Middle Eastern situation was resulting in interruption of all humanitarian efforts, which was something never ever covered in the standard news.
Interview by Allen Cardoza and Dr. Melody Foxx
Dr. John McGrail spoke to both Allen Cardoza and Dr. Melody Foxx on L.A. Talk Radio about his latest publication, "The Synthesis Effect." The Answers for the Family radio show guest has spent over 30 years training and mentoring an estimated 2000 people. Dr. McGrail described "the synthesis effect" as a careful blend of hypnosis, meditation, and cognitive psychology, combining these modalities promoted beneficial change.
Dr. John McGrail
John McGrail, PhD, is a clinical hypnotherapist. His therapeutic approach blends a passion for psychology and spirituality. His writing on self-improvement has been featured in magazines like Redbook, Self, and Cosmopolitan.
An Integrated Approach to Wellness
During the interview, Dr. McGrail shared a plethora of ideas on how people can rapidly improve their lives. He offered advice about integrating physical, mental, and emotional energy. We experience imbalances when we are not eating well, sleeping properly, or adequately processing stress; when we are over identified with our ego, which is like a three year old child; or when we are not nurturing our spiritual energy, which is the essence of our consciousness.
Although it frequently seems as if life is happening to us, we are, in reality, designing our reality moment by moment. Commonly this design is a surprise to us because it is a manifestation of the subconscious mind. In reality, 90 percent of psychological issues emerge from the subconscious mind, with simply 10 percent arising from our conscious understanding. Positive change starts to occur when we remedy misperceptions via tools like hypnosis and reflection and begin to pick thoughts that serve us rather than ideas that "make us feel damaged."
Additionally, Dr. McGrail talked about how to live virtually free of suffering by working to be at cause rather than at effect. We can, if we choose, become less robotic and reactive by focusing on being more mindful, practicing present moment awareness, and spending less time regretting the past or worrying about the future.
Special Guest
Another visitor on the radio show was detective Logan Clarke, who talked about just how the Middle Eastern situation was resulting in interruption of all humanitarian efforts, which was something never ever covered in the standard news.
About the Author:
Looking to find out more about The Synthesis, then visit www.answers4thefamilyblog.com to listen to the interview with John McGrail.
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