PTSD Sufferers Finding Help Available Through Online PTSD Counseling

By Paulette Mason


The person with PTSD has undergone a trauma that affected his entire sense of being. For example, consider the Vietnam war veteran. He has been shot at as he waded through germ-infested water. Naturally help is needed to recover from such emotional distress. If he cannot manage to keep an office appointment, there is Online ptsd counseling available.

Any traumatic event that is frightening and makes someone feel out of control can bring on PTSD. Being robbed at gunpoint or seeing someone murdered before their eyes can have a seriously detrimental effect. Any frightening, out of control experience can lead to the symptoms of PTSD.

Some examples that occur outside of a war zone are natural disasters, rape, assault, abuse or childhood neglect. Witnessing such an event happening to others may bring on symptoms. Knowing that a close family member suffered such trauma can cause someone to develop symptoms too.

There are reactions to disasters that are normal ones. The nightmares, obsessions and feelings of diconnectedness are temporary. However, in a case of post-traumatic-stress-disorder, they do not subside, but grow worse over time.

Constant distress, anxiety and fear that do not lessen over time are indications of the disorder. The reminders seem impossible for the person to confront. Often though, avoiding the subject is unsuccessful. Certain current events will trigger a flashback, which is an unexpected and alarming memory of the event.

It is not possible to forget. Memories continue to intrude in nightmares or during the waking hours. Sudden flashbacks occur, which are a sudden, uncontrollable feeling that the trauma is occurring again. Physical symptoms include nausea, sweating, muscular tension, rapid breathing and an elevated heart rate.

Normalcy does not seem attainable by this troubled individual. His future looks bleak without the possibility of having a normal quality of life at any time. Emotional numbness is setting in.

The afflicted person may feel hopeless and depressed. A feeling of alienation from family and friends develops. Feelings of guilt and shame can lead to substance abuse and even suicide attempts.

Optimally someone will convince him to find help in dealing with those memories. If not confronted those feelings will persist and even grow worse. The effect can be physical, mental and lead to a lifetime of unhappiness.

However, some victims refuse to leave the house. Others find it impossible to discuss the horrors in a face to face meeting with a psychologist or other mental health counselor. In such cases, perhaps online counseling may be a good choice.

When selecting a counselor, he or she should have the educational credentials and a license to practice. It is the first session that will be the hardest to instigate. But, once the contact is established, it will grow easier. The victim might be relieved that help is forthcoming.

There are plans that offer a series of phone consultations at a reduced cost. For example, three sessions per week may be arranged. The PTSD sufferer may find security in knowing help is just a phone call away.




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