Advantages Of The Hypnotherapy Albuquerque's Medical Community Is Studying

By Angela Taylor


The number of Americans addicted to prescription drugs has reached epic proportions. While these drugs are life savers for patients with debilitating pain, others use them to treat the symptoms of illness or disease long after the health issue has been resolved. There are other people, sensitive to the risks, who avoid drugs and turn to more natural methods like the hypnotherapy Albuquerque therapists use for promoting wellness.

Some people whose only experience with hypnotherapy, or hypnosis, has been in a nightclub, may be skeptical about the value of this technique. Experts say that truly hypnotizing people involves guiding them into a state of relaxation and then presenting suggestions to them. This is not dangerous, and you can't get stuck. You won't do anything against your will, and you won't be asleep.

A session begins with a discussions between the therapist and the patient about expectations. Once the expectations are defined, the therapist relaxes the patient using the most appropriate techniques. The patient is guided through each session using verbal images that encourage the patient to release repressed negativity. Returning the patient to a state of awareness and discussing the experience ends each session.

Hypnosis can be very beneficial. It can have a positive effect on debilitating conditions like depression, chronic pain, and stress. Scientists are studying the potential it has for conditions such as IBS in adults and children. Hypnosis can be beneficial for increasing the concentration of blood during orthopedic surgery.

Breast cancer survivors are seeing the benefits. One of the side effects of the drugs used to keep the cancer from recurring is hot flashes. Studies have shown that hypnotizing women, and instructing them on hypnotizing themselves at home, has reduced the severity and occurrence of the hot flashes by seventy percent. Women who are hypnotized during biopsy surgery need less anesthesia and have less nausea and pain after the surgery.

Smokers who are trying to quit often turn to patches and drugs. They also have the option of hypnosis. The effectiveness of acupuncture and hypnosis to reduce nicotine dependency is currently being studied, and the results are promising.

There have been some interesting studies regarding hypnosis and weight loss. Of three groups, one was given dieting advice only. Another received hypnosis to reduce stress. The last group was hypnotized to reduce caloric intake. All the groups lost two to three percent of combined body weight after three months. Only the group hypnotized for stress had significant weight loss after eighteen months.

America seems to have gotten into a crisis epidemic before any particular attention was paid to prescription drug addiction. While those who are already addicted certainly need medical intervention, it is important to prevent a new generation from suffering the same fate. The studies done so far show that alternative treatments like hypnotherapy, are effective and safe.




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