What is art therapy and what does it accomplish? By definition, art therapy is used in psychotherapy as a non-verbal means of expression between the patient and the therapist. You do not need to be an artist to practice art therapy, nor does the patient need to be particularly talented to be able to take part in the art tasks.
Art therapy is a form of expressive therapy in which patients use art making to express their thoughts and emotions without having to speak. It is also a type of projective technique used by therapists to see into the deeper workings of a patient's mind.
Many patients, especially those with post traumatic stress disorders, choose not to talk about the events that caused their trauma. Sometimes, the events that occurred are too much to bear and the victim chooses to shut out the world.
Incest, for example, is a very delicate topic for people to talk about, especially with people they do not yet trust. Art therapy could be used as an ice-breaker for the therapist to gain more trust and to make the patient more comfortable. The therapist could ask the patient to paint a particular picture or to draw something on a piece of paper.
Unconsciously, patients would really start to draw how they feel and what they wish to occur. Even if they don't want to talk about the things that happened to them, therapists could quickly find out what's going on by the lines, colors, as well as the spacing in their illustrations. And even when they start to chat, words are in some cases not nearly enough to show every little thing that's going on inside the mind of a victim. Art therapy helps them release the unfavorable ideas and feelings they are struggling with.
Art therapy for counseling is a non-threatening method for patients to take part in without having to be pressed to chat. It gives them time to be familiar with their own circumstances and permits them to become comfortable and achieve trust with their therapist.
Art therapy is a form of expressive therapy in which patients use art making to express their thoughts and emotions without having to speak. It is also a type of projective technique used by therapists to see into the deeper workings of a patient's mind.
Many patients, especially those with post traumatic stress disorders, choose not to talk about the events that caused their trauma. Sometimes, the events that occurred are too much to bear and the victim chooses to shut out the world.
Incest, for example, is a very delicate topic for people to talk about, especially with people they do not yet trust. Art therapy could be used as an ice-breaker for the therapist to gain more trust and to make the patient more comfortable. The therapist could ask the patient to paint a particular picture or to draw something on a piece of paper.
Unconsciously, patients would really start to draw how they feel and what they wish to occur. Even if they don't want to talk about the things that happened to them, therapists could quickly find out what's going on by the lines, colors, as well as the spacing in their illustrations. And even when they start to chat, words are in some cases not nearly enough to show every little thing that's going on inside the mind of a victim. Art therapy helps them release the unfavorable ideas and feelings they are struggling with.
Art therapy for counseling is a non-threatening method for patients to take part in without having to be pressed to chat. It gives them time to be familiar with their own circumstances and permits them to become comfortable and achieve trust with their therapist.
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