There are several mechanisms that help you cope with pain, stress, love, excitement, and other things. One of these mechanisms is the release of different hormones. There are certain hormones or chemical that makes you happy. These are messages sent and received by your brain depending on your situation or feeling.
One of the chemicals is endorphin. This hormone covers up most of the pain you feel, either emotional pain or physical pain. It can be labeled as the body's joyful chemical. For example, at times of injury, it helps you function by making you feel better even if you are hurt.
One instance when endorphin is really helpful is when you are bitten hard by a dog. You will still be able to run for safety because your mind sends you a certain feeling of safety. One of the things you can do to voluntarily release this hormone to your system is by exercising and smiling often.
Laughing any crying can also be one of the triggers. However, keep in mind, endorphin release is not continuous and only lasts for a short while. This is why sometimes you feel better after crying or laughing, or why you feel great after a workout.
Dopamine is also a happy hormone in your body. This hormone is the cause of excitement in our heads. This hormone can make you feel very anxious about certain things. Dopamine is mainly responsible for brain processes that involve the experiencing of pain and pleasure, or emotional response.
These two hormones can be known as a chemical that makes you happy. You only have to make sure you have a healthy outlook in life and a healthy body. Keep up the exercise and regular diet, and surely, your good hormones will keep flowing. Don't forget to always smile and have happy thoughts. Nothing else can bring happiness to you but yourself.
One of the chemicals is endorphin. This hormone covers up most of the pain you feel, either emotional pain or physical pain. It can be labeled as the body's joyful chemical. For example, at times of injury, it helps you function by making you feel better even if you are hurt.
One instance when endorphin is really helpful is when you are bitten hard by a dog. You will still be able to run for safety because your mind sends you a certain feeling of safety. One of the things you can do to voluntarily release this hormone to your system is by exercising and smiling often.
Laughing any crying can also be one of the triggers. However, keep in mind, endorphin release is not continuous and only lasts for a short while. This is why sometimes you feel better after crying or laughing, or why you feel great after a workout.
Dopamine is also a happy hormone in your body. This hormone is the cause of excitement in our heads. This hormone can make you feel very anxious about certain things. Dopamine is mainly responsible for brain processes that involve the experiencing of pain and pleasure, or emotional response.
These two hormones can be known as a chemical that makes you happy. You only have to make sure you have a healthy outlook in life and a healthy body. Keep up the exercise and regular diet, and surely, your good hormones will keep flowing. Don't forget to always smile and have happy thoughts. Nothing else can bring happiness to you but yourself.
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