Depends on the reason of a depression, there are 2 kinds of therapy to treat a depression. Those treatments are therapies through medication and with psychological treatment known as Psychotherapy. Some depressions need to be fixed through both therapies. In other instances only psychological treatments are needed and the medical treatment is not needed.
Psychotherapy is a therapy that assists depressed individuals by simply providing supportive counseling, cognitive therapy, and problem solving treatment which might include behavioural therapy or interpersonal therapy. Every therapy possesses its own purposes. This is a long-term depression treatment process.
As the depressed individual going through supportive counseling, it is expected that the pain of the depression and the feeling of hopelessness will be lessened and totally be taken away. As the depressed person's feelings are getting much better, it will support the administration of the other therapies to achieve a lot more effective result.
Cognitive therapy is administered to be able to help a depressed individual to identify which of her life dilemmas that are so important and need to be prioritized, and which are not, in order that she can address them appropriately. This kind of treatment will also help her to be more positive in determining her life goals and assessing herself.
Personal therapy is a therapy administered to help the depressed person addresses the dilemma that considerably caused the depression. The therapy might consist of behavioral therapy for assisting the person in depression to have a better skill in dealing with dilemmas, or interpersonal therapy to fix any kind of problems in personal relationships and improve the person's social ability in interpersonal relationship.
Again, depends upon how awful the depression is, the amount of problems that triggered the depression, the intensity of the treatment, and the speed of the progress, the time it takes for the psychotherapy to be absolutely achieved will vary from case to case. Some people started to feel the results of the treatment in 6 sessions while some started to feel a substantial improvement within 20 sessions to 30 sessions of therapy. Typically, a milder depression can be handled in less sessions/time than the more serious depression that sometimes needs an extended medication.
Usually, the therapy sessions are scheduled once in a week on a regular basis, but the severity could possibly be increased within the beginning stage of the therapy, or in response to the severity of the depression and the significance of life problems that the depressed individual undergone.
Psychotherapy is a therapy that assists depressed individuals by simply providing supportive counseling, cognitive therapy, and problem solving treatment which might include behavioural therapy or interpersonal therapy. Every therapy possesses its own purposes. This is a long-term depression treatment process.
As the depressed individual going through supportive counseling, it is expected that the pain of the depression and the feeling of hopelessness will be lessened and totally be taken away. As the depressed person's feelings are getting much better, it will support the administration of the other therapies to achieve a lot more effective result.
Cognitive therapy is administered to be able to help a depressed individual to identify which of her life dilemmas that are so important and need to be prioritized, and which are not, in order that she can address them appropriately. This kind of treatment will also help her to be more positive in determining her life goals and assessing herself.
Personal therapy is a therapy administered to help the depressed person addresses the dilemma that considerably caused the depression. The therapy might consist of behavioral therapy for assisting the person in depression to have a better skill in dealing with dilemmas, or interpersonal therapy to fix any kind of problems in personal relationships and improve the person's social ability in interpersonal relationship.
Again, depends upon how awful the depression is, the amount of problems that triggered the depression, the intensity of the treatment, and the speed of the progress, the time it takes for the psychotherapy to be absolutely achieved will vary from case to case. Some people started to feel the results of the treatment in 6 sessions while some started to feel a substantial improvement within 20 sessions to 30 sessions of therapy. Typically, a milder depression can be handled in less sessions/time than the more serious depression that sometimes needs an extended medication.
Usually, the therapy sessions are scheduled once in a week on a regular basis, but the severity could possibly be increased within the beginning stage of the therapy, or in response to the severity of the depression and the significance of life problems that the depressed individual undergone.
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